Imagine living in a nervous system that feels free from the pain and patterns of the past….
The doorway is open
At McAdams Counseling and Consulting, we are a husband-and-wife team dedicated to helping individuals and couples navigate the complex terrain of trauma, PTSD, anxiety, depression, and grief. Our journey into the field of mental health is deeply personal, rooted in our own experiences with trauma and healing. This shared history drives our passion for providing compassionate, evidence-based care that addresses the whole person—mind, body, and spirit.
We specialize in neurobiological, somatic, and attachment-based therapies, integrating these approaches to support deep, lasting healing. Our practice also offers a range of complementary therapies—including ketamine-assisted therapy (coming soon!), eco-therapy, sound therapy, walk and talk, cold water immersion, intentional fasting, and mindfulness—designed to enhance and support the therapeutic process.
Our belief in these integrative approaches comes from their transformative impact on our own lives. We understand the importance of finding the right path to healing, and we are committed to walking alongside our clients as they embark on their own unique journeys. Whether you are seeking to overcome trauma, improve your relationships, or simply find a greater sense of peace and well-being, while igniting your access to creativity and vitality, we are here to help you achieve your goals in a safe, supportive, and nurturing environment.
At McAdams Counseling and Consulting, we believe in the power of connection—both within oneself and with others. We invite you to explore the possibilities of healing, growth, and transformation with us.
Meet your therapist
Craig Thomas McAdams MA. LPCC
Are you feeling stuck? Let's work together to get unstuck: allowing your creativity to flow uninhibitedly, your emotions to become valuable and digest-able, your aspirations to become realities and your relationships to become more fulfilling. Truth: "Emotional healing begins when we bring mindful, tender awareness to our experience in the body" - Robert Weisz, Ph.D. This quote from my mentor is a perfect summation of the work we will do together. In Mindfulness Based Somatic Emotional Processing, I support you in connecting with your body's intrinsic capacity to process your experiences. You will have my full, mindful, gentle, and curious attention. Online Counseling exclusively.
Craig Thomas McAdams is a Licensed Professional Clinical Counselor in Ohio, specializing in Mindfulness Based Somatic Emotional Processing (MBSEP), a transformative approach to emotional and psychological healing. With over 10,000 hours of MBSEP sessions provided, Craig supports individuals and couples in regulating their nervous systems and processing deep emotional experiences. Craig Thomas McAdams is a Licensed Professional Clinical Counselor in Ohio and New Mexico, specializing in Mindfulness Based Somatic Emotional Processing (MBSEP), a transformative approach to emotional and psychological healing. With over 10,000 hours of MBSEP sessions provided, Craig supports individuals and couples in regulating their nervous systems and processing deep emotional experiences.
Lyndsey McAdams MA. LPCC
Are You an Empath or Highly Sensitive? Do others often describe you as "too sensitive"? Maybe you identify as an INFP, ENFP, INFJ, or ENFJ in the Myers-Briggs Type Indicator (MBTI)? If so, we may be a great match for one-on-one therapy. I specialize in working with individuals who feel deeply and may find themselves navigating challenges in relationships, work, and daily life while remaining connected to their true selves. Our sessions will focus on how your emotional experiences are shaped by early attachment patterns and the latest neurobiological research into fight, flight, freeze. Together, we’ll explore how your brain and body respond to stress, connection, and vulnerability. We’ll work to understand how you can manage emotional overload, build healthy boundaries, and cultivate more balanced relationships. Additionally, if you're interested, your sessions may include sound therapy, to help stimulate the vagus nerve: bringing safety and connection to areas of your nervous system that may be stuck in trauma responses. This process can help you access a deeper connection to your true self, fostering a sense of inner peace, creativity, and greater connection to others. Not sure about your MBTI type? No worries! You can discover it here: www.humanmetrics.com/personality
Pricing
$175
Individual Counseling session One hour
All sessions are currently online through telehealth where you are invited to set yourself up in a cozy private space and log on to a simple hippa secure video platform. We will begin your treatment with a getting to know each other session where you also learn about the neurobiology of healing and why this way of working can support you in your life. It is likely you will feel a sense of relief and hope by then end of this session. Your therapist can also then provide you with an estimate of the sessions required to achieve your goals and work with you regarding a schedule that works for your emotional and financial needs.
$200
Couples Counseling session one hour
All sessions are currently online through telehealth where you are invited to set yourselves up in a cozy private space. You and your partner are invited to log on to a simple hippa secure video platform. We are certified in a evidenced based couples modality called, The Psychobiological Approach to Couples Therapy. You and your partner will learn more about this unique and powerful approach during your initial session but let us tell you, it is way more than “communication skills!”. You will likely leave this initial session feeling a sense of renewed hope and have co-created a metaphorical map for the goals you want to achieve in your relationship.